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Yogalates For Weight Loss

Yogalates is a unique programme designed to aid weight loss and leave you looking slimmer, fitter and healthier. Yogalates combines the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. The combination of disciplines creates a strong, streamlined body and is suitable for both beginners and the more advanced.

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£6.99
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Weight Loss Cardio Kick

Fitness expert Violet Zaki hosts this kick-boxing themed exercise program designed to maximize weight loss with a workout geared towards those who'd like to burn calories, while toning and strengthening the abs, glutes, shoulders, arms, and legs. Cammila Albertson.

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£11.99
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Yoga for Weight Loss

The Element series emphasizes yoga's mind-body connection and both the physical fitness and mental clarity that come from its regular practice. Instructor Ashley Turner leads this invigorating routine designed to promote weight loss through vinyasa flow movements and strengthening poses that burn fat and tone muscles while centering the mind and fostering positivity. Sandra Bencic.

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£11.49
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Weight Loss Dance

Yoga expert Anastasia leads this yoga routine designed to promote weight loss and muscle tone, moving through poses in specific sequence and with particular techniques that both work the body and calm the mind. Cammila Albertson.

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£10.99
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Maintenance Pilates for Weight Loss

Certified fitness trainer Ana Cabin hosts a series of at-home exercise routines in Maintenance Pilates for Weight Loss. As an extension of the groundbreaking original regimen designed and developed by visionary Joseph Pilates at the dawn of the twentieth century - which focused on tightening and honing one's abdominal core - Pilates for Weight Loss expands Pilates' principles to condition the entire body, with a series of simple calisthenic movements that increase one's heart...

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£10.99
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Yoga Weight Loss for Dummies

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£11.49
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Weight Loss Workouts

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£30.49
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Discover Tai Chi for Weight Loss

While the Asian exercise discipline of t'ai chi is known for its ability to energize the body and soothe and focus the mind and spirit, it can also be used to tone muscles and promote weight loss. In this home video, fitness trainer Scott Cole demonstrates a t'ai chi-based workout which will can help burn fat and boost strength and flexibility as it heightens the mind's state of awareness. Discover T'ai Chi With Scott Cole: Weight Loss features sequences shot at Cole's...

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£10.99
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Budokon for Weight Loss Collection

In this program, Cameron Shayne presents his Budokon weight loss system, incorporating specific exercise regimes with a diet and nutritional plan. Cammila Albertson.

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£16.49
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Matrix Method-Power Walk for Weight Loss

Matrix Method-Power Walk for Weight Loss

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£6.99
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